Book Review
If you are looking for another fad diet, a body wrap, or weird and strange exercise that will just wash the belly fat away while you sleep, then put this book back down and walk away. You won't find it here, what you will find in here is good, honest truth! Imagine that! Believe you me, as a mom of three, I know belly fat, and I know all about the gimmicks out there, so I on my guard when I picked up this book.
This book is well written, not too overly educated, almost anyone can understand it, and it is written so that anyone can follow the instructions, understand why they are following them and change their life. I think that last part makes it so much different, she explains, why we need to do this, why just doing crunches don't work and what to do instead.
Covering diet and lifestyle, it addresses the reasons and things that got us to this point in the first place, and the lack of motivation keeping us here, and how to change all that to move on to a new life. If you are serious about making a change in your life, then this is the book for you. Come join me in the revolution to lose the baby belly forever!
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